top of page

Free Downloadable Guides

See our selection of free downloadable guides for tips on:

  • How to dress your baby for sleep

  • How to reduce night wakings

  • Extending your Babys Naps

  • And more!

Sleep Programmes
Our sleep programmes contain everything you need to know to achieve the very best sleep for your little one and set them up with healthy sleep habits to last throughout their childhood, in an easy-to-access, honest and supportive guide. Each programme contains detailed information about how babies sleep and the factors that affect your little’s ones sleep, including environment, routine, age-appropriate settling methods and how to teach independent sleep.

bottom of page